The black color in corn is due to the flavonoid anthocyanin content in it
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Rich in antioxidant content, black corn can help with premature aging and prevent inflammation problems
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Black corn has 20% higher protein content than the yellow corn
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Black corn improves the body's immune system
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Anthocyanin found in black corn can reduce the risk of colon cancer
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Black corn contains essential nutrients such as iron, thiamin, riboflavin, niacin, magnesium, folate, phosphorus, and vitamin A
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With low glycemic index, black corn can control blood sugar levels
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