Leafy vegetables are more prone to bacterial and fungal infections during monsoon
Eating too much fried and spicy food can cause digestive problems
Fizzy drinks can reduce the minerals in your body
As mushrooms grow in damp soil, its consumption increases the chances of infection in monsoon
Because of cooling effect, it is advisable not to eat Curd during monsoons
Avoid eating seafood during the rainy season
Avoid consuming raw vegetables in the monsoon