7 reasons why you should NEVER sleep wearing your socks

Many people often sleep wearing socks during winter to avoid cold, but do you know its side effects...

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Wearing socks while sleeping can restrict blood flow to your legs and feet

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If the socks aren’t breathable, your body temperature might rise

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Overheating of body may cause anxiety

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Sleeping in tight socks can put pressure on the veins of the legs

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Due to this, the heart has to work harder to pump blood and can cause shortness of breath

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If socks are not clean, it can increase the risk of infection

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Many a time socks made of a particular fabric do not suit people and may cause infection

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