Jaggery tea helps alleviate respiratory issues such as coughs, colds, and asthma
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Rich in antioxidants, jaggery tea reduces the risk of cancer and heart disease
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The natural sugars in jaggery provides a steady source of energy
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Jaggery is a good source of potassium, its tea may help regulate heart function and blood pressure
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Jaggery tea can relieve digestive issues like bloating and constipation
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Jaggery tea can help stimulate digestion
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Jaggery tea with spices like ginger or cardamom may help strengthen the immune system
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Monsoon: To eat or not to eat curd?
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Monsoon: To eat or not to eat curd?