Best times to drink water

Are you drinking water at the right times of day?

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Drinking water from copper vessel in morning on an empty stomach detoxifies the body

Drinking water 1 hour before and after a meal is vital for good health

Drinking water after taking a bath can help lower blood pressure

Drinking water before going to bed can lower the risk of heart attack and stroke

Drinking water before and after exercising can help replenish fluids

Drinking water regularly during illness helps aid recovery and prevent dehydration

Disclaimer: Always consult your physician for medical advice

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