Using mobile phone in toilet? Here are 5 reasons why you must stop
A study says, 6 out of 10 people take their phones to the washroom
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Using phone in toilet can be very harmful for your health
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Using phone inside toilet can turn it into breeding grounds for deadly bacteria and pathogens
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The contaminated phones can then lead to issues like diarrhea, abdominal pain, and urinary tract infections
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Using mobile phone in the toilet can contribute to constipation
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Sitting for prolonged periods of time in toilet while using phone can lead to haemorrhoids
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According to Ayurveda, it should take only 2 to 3 minutes to have a bowel movement
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Using phone in the toilet can lead to stress as it deprives your brain of the much-needed break
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Avoid THESE food items after eating fish
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Avoid THESE food items after eating fish