Most people like to kickstart their day with a cup of hot tea or coffee

Social Media

These beverages are highly acidic in nature

Social Media

These can cause heartburn and aggravate acid reflux

Social Media

Nutritionists suggests drinking a glass of water before having your morning brew

Social Media

This dilutes the acid levels present in the stomach, which can further prevent ulcers

Social Media

Drinking water in the morning rehydrates the body

Social Media

Drinking water in the morning also helps in flushing out toxins

Social Media

Here’s WHY lemon water is the best summer drink

Follow Us on :-